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TwitC
posted this on 01/31/2011
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YOGA an EVENING PRACTICE
Posted by TwitC on 01/31/2011 |
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Esther shows us a bedtime exercise to unwind and sleep well.
hatha, yoga, pilates, bikram, ashtanga, asana, esther, yogatic, ayengar, yogaclass, flexibility, legs, health, fitness, beauty
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