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Ring Strength Friday 27Aug2010
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TwitC
posted this on 01/31/2011
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Ring Strength Friday 27Aug2010
Posted by TwitC on 01/31/2011 |
54
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This is my Workout of the Day (WOD) for August 26th 2010 scaled for my ability.
WOD, crossfit, cross, fit, news, hot, gymnastics, fitness, buff, bodybuilding, strength, gymnastic, bodies, slizzardman, joshua, naterman, game, fun, park, play, DIY, WOW, world, of, warcraft, ps2, ps3, gamecube, paris, hilton, john, mayer, push, up, pull, sit, crunch, dip, rings, extreme, parkour, freerunning, free, running, calisthenics, kings, kingz, hannibal, king, leg, lift, legs, abs, six, pack, sex, sexy, cake, song, music, video, combat, sports, weightlifting, weapon, workout, muscle, physical, exercise, how-to, martial, arts, body, weight
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