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TwitC
posted this on 01/31/2011
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19th staticswmv
Posted by TwitC on 01/31/2011 |
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This is my Workout of the Day (WOD) for October 19th 2010 scaled for my ability.
WOD, crossfit, cross, fit, news, hot, gymnastics, fitness, buff, bodybuilding, strength, gymnastic, bodies, slizzardman, joshua, naterman, game, fun, park, play, DIY, WOW, world, of, warcraft, ps2, ps3, xbox, hilton, john, mayer, push, up, pull, sit, crunch, dip, rings, extreme, parkour, freerunning, free, running, calisthenics, kings, kingz, hannibal, king, leg, lift, legs, abs, six, pack, sex, sexy, hitman, song, music, video, combat, sports, weightlifting, weapon, workout, physical, exercise, bodyweight, martial, arts, body, weight
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