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Martha, UltraWellness Center medical director Dr. Mark Hyman, personal trainer Mary Tedesco, and Body+Soul senior editor Terri Trespicio answer questions from our studio audience.

Martha, Stewart, Mary, Tedesco, Terri, Trespicio, Mark, Hymann, nutrition, exercise, health, Recipes, Cooking, Tips, Home, Decorating, Ideas, Crafts, Gardening, Food, and, Dessert, Entertaining, Stew